5 Common Sleep Problems and How to Solve Them

Sleep is a valuable commodity. You shouldn’t compromise those precious eight hours, but it happens night after night. You stay up late to work or sleep on a bad mattress, resulting in sleepless nights and groggy days.

According to #Serta and the National Sleep Foundation, there are five common sleep problems people suffer from.

The good news? A quality mattress fixes these problems.

1.      Tossing and turning

            Turn left, turn right. Switch from your stomach to your back. Repeat. All night. Sound familiar? You lose sleep with every unnecessary toss and turn. Don’t waste another second of rest. A #Serta mattress has Comfort Right layers of foam and fiber which provide instant comfort. It reduces pressure points which cause discomfort, resulting in more restful and uninterrupted sleep.

2.      Lack of support

            If you’re sinking into your mattress, or it’s stiff as a board, you need something better. #Serta mattresses are made of durable and flexible materials which promote proper alignment for your entire body. You’ll wake up refreshed without any aches or pains.

3.      Poor sleep temperature

            Are you hot…then cold? Cycling through the “covers/no covers” debate doesn’t help, but a better mattress does. A balanced sleep temperature is key to sleeping well. Serta’s Cool Balance technology and a high-quality mattress design creates optimal airflow so you stay the right temperature all night.

4.      Partner problems

            Your spouse (unintentionally) moves around a lot at night, disrupting your sleep. Fortunately, you can own a mattress which minimizes the impact from your partner. A well-crafted mattress isolates movement at the source so you sleep peacefully no matter how much your spouse moves.

5.      Sagging and roll-off

            You want a durable and long-lasting mattress that doesn’t sag or have sinkholes. Don’t settle for second-best. Purchase a mattress which promotes comfort and rest.

You don’t have to endure these five common sleep problems. Invest in a quality mattress and you’ll sleep problem-free.

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Located at 6439 Crater Lake Highway, Central Point.