5 Common Sleep Problems and How to Solve Them

Sleep is a valuable commodity. You shouldn’t compromise those precious eight hours, but it happens night after night. You stay up late to work or sleep on a bad mattress, resulting in sleepless nights and groggy days.

According to #Serta and the National Sleep Foundation, there are five common sleep problems people suffer from.

The good news? A quality mattress fixes these problems.

1.      Tossing and turning

            Turn left, turn right. Switch from your stomach to your back. Repeat. All night. Sound familiar? You lose sleep with every unnecessary toss and turn. Don’t waste another second of rest. A #Serta mattress has Comfort Right layers of foam and fiber which provide instant comfort. It reduces pressure points which cause discomfort, resulting in more restful and uninterrupted sleep.

2.      Lack of support

            If you’re sinking into your mattress, or it’s stiff as a board, you need something better. #Serta mattresses are made of durable and flexible materials which promote proper alignment for your entire body. You’ll wake up refreshed without any aches or pains.

3.      Poor sleep temperature

            Are you hot…then cold? Cycling through the “covers/no covers” debate doesn’t help, but a better mattress does. A balanced sleep temperature is key to sleeping well. Serta’s Cool Balance technology and a high-quality mattress design creates optimal airflow so you stay the right temperature all night.

4.      Partner problems

            Your spouse (unintentionally) moves around a lot at night, disrupting your sleep. Fortunately, you can own a mattress which minimizes the impact from your partner. A well-crafted mattress isolates movement at the source so you sleep peacefully no matter how much your spouse moves.

5.      Sagging and roll-off

            You want a durable and long-lasting mattress that doesn’t sag or have sinkholes. Don’t settle for second-best. Purchase a mattress which promotes comfort and rest.

You don’t have to endure these five common sleep problems. Invest in a quality mattress and you’ll sleep problem-free.

Answers, price, selection. West Coast Appliance and Furniture locally owned since 1980.

Located at 6439 Crater Lake Highway, Central Point.

Sleep Soundly...You Deserve It!

School has started. Let the chaos ensue! Homework, games and after-school activities -- all on top of your regular routine -- it’s exhausting for everyone. One of the most important things during the school year, and all year long, is a good night’s sleep. Your kids need sleep to rest their growing bodies and minds. You need sleep to re-energize. Sleep is the precious time when your body repairs and prepares for tomorrow.

The mattresses in your house are...OK. You know they were high quality when you bought them, but it’s been a decade or so. Time to upgrade because your family deserves the best.

You’ve heard of Certi-Pur Organic mattresses by Nature’s Spa. But what makes a mattress #organic? These environmentally conscious mattresses are made from natural latex and instantly conform to the shape of your body. You won’t toss and turn trying to get into the perfect position. Once you hit the bed, your new mattress will gently cradle you to sleep. The foam and latex mattress provides more support and pressure relief than a conventional foam mattress. You won’t have that feeling of falling into a sinkhole when you climb into bed.

Don’t gamble on sleep with an old mattress. Upgrade to a supportive, breathable mattress for every bed in your home. A Certi-Pur Organic mattress wins every time. 

Answers, price, selection. West Coast Appliance and Furniture locally owned since 1980.

Located at 6439 Crater Lake Highway, Central Point. 

The Mattress of Your Dreams

Mattress shopping. Do you prefer memory foam or traditional coil? And what is a hybrid? Isn’t that a type of car?

While the shapes and sizes of mattresses are standard, that doesn’t make it a “one size fits all” purchase. Your mattress should reflect your own style and comfort, which is completely different from someone else’s. So where to start? The first thing you need to decide is what type of mattress you want.

Coil mattresses have been around a long time and their construction is sound. They are well-ventilated which keeps you cool at night — definitely a plus during hot summer nights. Coil mattresses don’t conform to the contours of your body, so they spring back into action when you climb into bed. It’s like a blank slate each night that adjusts to any manner in which you sleep.

However, some people like a mattress which holds the shape of their body. If so, then you’re a #memoryfoam person. A memory foam mattress is like owning a suit which was tailored for you. If you have back aches or problems, this mattress helps because it supports important pressure points throughout the body. Don’t have any aches or pains? Memory foam can help in preventing pain from starting. You can also do your part for the environment by finding a mattress with the CertiPUR-US certification.

Both mattresses sound appealing. Can’t decide? How about a #hybridmattress? For some consumers, a hybrid mattress is the ultimate answer. These mattresses have two or more support systems — usually memory foam and an innerspring system. It’s the best of both worlds. You get the pressure relieving power of memory foam with the classic feel of a spring mattress.

These are the three big players in the #mattress world. One is waiting for you. When you find it, you’ll have peace of mind and a great night’s sleep.

Answers, price, selection. West Coast Appliance and Furniture locally owned since 1980.

Located at 6439 Crater Lake Highway, Central Point. 

Sleep Organically

You buy organic. Fruits, vegetables, meat; it’s all better in its natural, “no chemical added” state. Shouldn’t that same buying philosophy extend to your furniture?

Of course it should!

A chemical-free mattress is your top priority. You want every bed in the house to have one so you know the family is getting the healthiest sleep possible. After all, you spend eight hours a night on your mattress. It should be clean and free from toxins.

Fortunately there are mattresses out there which meet your needs. Nature’s Spa has all the

support and comfort you need to get a good, healthy night’s sleep. Their mattress contains 100% New Zealand natural wool, which wicks moisture away and dissipates it back into the air, keeping you cool and dry all night. Nature’s Spa also uses organic cotton, ensuring you’ll sleep as naturally as possible. And you’ve never been a fan of coils. No problem there, either. The coil-free, soy-based core is CertiPUR-US® certified and offers greater stability and durability.

Sounds like you’ve found the mattress of your dreams.

Comfortable, safe and sustainable. 

Answers, price, selection. West Coast Appliance and Furniture locally owned since 1980.

Located at 6439 Crater Lake Highway, Central Point.